Memberships and class passes
Choose the option that works best for your training goals and schedule. Adapt Studio offers a monthly Small Group Personal Training membership alongside flexible class passes for Strong For Life and Functional Fitness.
All memberships and class passes are purchased and managed securely through TeamUp.
Our Small Group Personal Training membership includes:
This membership is suitable for people who want consistent, structured strength training with expert coaching and ongoing progression.
Strong For Life class pass
£35 for four classes
Purchase a flexible block of four Strong For Life sessions.
Strong For Life is our supportive strength, balance and mobility class for people over 50. Your class pass lets you book four sessions through TeamUp and use them at a pace that suits you.
Functional Fitness class pass
£35 for four classes
Purchase a block of four Functional Fitness sessions and save compared with booking individual classes.
These coached sessions use a varied mix of strength exercises, conditioning and functional movements to help you improve your overall fitness.
Select the membership or class pass you would like to purchase. You will be taken to our TeamUp booking page, where you can create an account, complete your purchase and manage your bookings.
All sessions must be booked in advance.
You dont' need to choose a membership before speaking to us. Get in touch and we will help you find the training option that best suits your experience, goals and weekly schedule.